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Relating to someone with psoriasis

The more you know, the better you can both feel

When someone you know has psoriasis—especially if it's a close friend, coworker, spouse, or partner—the way you act can have an impact on how he or she feels. On the other hand, if you have psoriasis, understanding and acknowledging your feelings can help you relate to others. Sometimes, people believe that the easiest way to cope with something difficult is to ignore it, or act like it's not a big deal. But often, that may not be the best way to cope. There are other options.
 

 
 
 

Be a supportive partner

When you're with someone you care about, consider the following suggestions:

  • Stay active yourself and help your partner or friend do the same.
  • Try not to second guess what your friend or loved one is thinking—always ask.
  • Join or develop a support group to hear other people's stories about being close to someone with psoriasis.
  • Listen to the person you care about, but don't push him or her to talk about it.
  • Don't pass judgment about what lifestyle and medications are best for another person.
  • Let the person you care about work out his or her feelings and decide how to live with psoriasis.
 
 
 

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Tips for people with psoriasis

As you learn to live with your disease, you may find yourself feeling angry, embarrassed, or frustrated. Understanding and acknowledging these feelings can help you cope with your psoriasis and relate to others.

Here are a few tips to help you stay close to the people who are close to you.

  • Try not to second guess what your friend or loved one is thinking—always ask.
  • Don't go it alone. Build a tight support system of people you can count on.
  • Try to acknowledge the help you receive from others, and let them know you are grateful.
  • Consider becoming a member of the National Psoriasis Foundation® and connect with others who understand what you are experiencing.
  • Take advantage of psoriasis message boards and occasional live chat events on your disease.
  • Attend the Psoriasis Foundation's national conference and meet others who can relate to your situation.
  • Find a support group in your area.
 
 
 

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